Ecdysterone is the second most popular ecdysteroid in the category besides turkesterone. Often called beta-ecdysterone, it's grown in popularity as an alternative to or complement for turkesterone.
About Ecdysterone
Ecdysterone is an ecdysteroid compound often used in bodybuilding and weightlifting as a performance-enhancing compound. It's currently safe and legal to use in almost every governing body worldwide.
Pros
- Improved strength
- Muscle growth potential
- Relatively safe side effect profile
- Less controversial than turkesterone
- No cycling required
Cons
- Limited androgenic effects
- Quality varies by manufacturer
- Some products mislabeled
Top Ecdysterone Supplements
If you're going to buy ecdysterone, you should get the best quality available. Here are our top-ranked ecdysterone supplements:
Ecdy Elite - Turk Labs
$40
Double Wood Beta-Ecdysterone
HTLT Ecdy Builder
$39.99
Ecdysterone Controversies
Ecdysterone has primarily been controversial due to the turkesterone controversy. Many internet personalities passed off standard ecdysteroids or ecdysterone as turkesterone. When called out, they had to backtrack, relabel products, and issue apology videos.
Some people claim ecdysterone is ineffective, but most complaints center on limited studies rather than actual ineffectiveness.
Frequently Asked Questions
Is ecdysterone a steroid?
No – ecdysterone is not a steroid and is not banned by any major sports governing body.
Is ecdysterone safe?
Yes, ecdysterone is generally considered safe with minimal reported side effects.
Is ecdysterone natural?
Yes. Ecdysterone is considered a natural supplement derived from plants.
How much ecdysterone should I take?
Typically people dose anywhere from 500mg-1g of ecdysterone per day.
When should I take ecdysterone?
Take ecdysterone 30 minutes before your workout with food to avoid nausea.
Do I need to cycle ecdysterone?
No. Ecdysterone is not a steroid and does not require cycling.